Parmigiano Reggiano nutrition

Parmigiano Reggiano nutrition

Parmigiano Reggiano, nutrition and excellence

Parmigiano Reggiano is a real treasure, in part due to its stunning nutrition values and properties. Jewel of the Mediterranean diet, this prized Italian cheese boasts 75 health qualities that have a positive effect right through infancy to old age. The virtues associated with these nutritional characteristics are recognized by the European Food Safety Authority thanks to the vital role they play in growth, development and a healthy lifestyle.

Parmigiano Reggiano nutrition makes for impressive reading. Six of the important Parmigiano Reggiano nutrition benefits concern the favorable impact of its Vitamin A content – for the correct functioning of the immune system, mucous membranes and sight – and the same number for its abundance of calcium (transport of nutrients, transmission of nerve impulses, strong bones, the proper working of the digestive process).

Four other beneficial claims can be added for Vit. B12 (e.g. maintaining cognitive function), an equal figure for phosphorus, three for potassium (blood pressure, muscle and neurological functions) and some eighteen for zinc (pH balance, carbohydrate metabolism, sexual and reproductive activity). Seventy-five excellent reasons to choose authentic, wholesome, Italian parmigiano – strictly Made in Italy only!

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